For the past several years whole body vibration has been recognized as a highly desirable therapy with many wonderful benefits including these 30 key wellness benefits from Whole Body Vibration Therapy:

    • Muscle toning and strengthening in as little as 3 weeks
    • Increased bone density in approximately 6 – 8 weekstheravibe
    • Increased production of:
      • Human growth hormone
      • Serotonin
      • Endorphins
      • Testosterone

      (All of which contribute to keeping you looking and feeling younger, fitter and more vital)

    • Decrease of cortisol (hormone produced when we are stressed)
    • Decrease of cellulite
    • Tightening of skin
    • Lowering of blood pressure
    • Increases metabolism and reduces body fat
    • Increases blood circulation (causes the blood flow to virtually double and  widens the diameter of the capillaries.)
    • Provides cardio stimulation because of increased blood flow
    • Increased flexibility
    • Increased mobility
    • Improves coordination
    • Improves balance
    • Stimulates lymphatic system (which is involved in removing toxins and cannot be stimulated except by walking, running or massage.)
    • Assists in removal of toxins
    • Relieves joint and back pain
    • Can relieve headaches
    • Relieves stress
    • Relieves Menopausal Symptoms
    • Reduces Lactic acid
    • Stimulates fast twitch muscles
    • Relieves tension and chronic pain in ankle, knees, back and neck

Aside from these benefits, whole body vibration has also been found to help with:

    • Prevention and treatment of osteoporosis and osteoarthritis
    • Prevention and treatment of incontinence in as little as 6 weeks
    • Treatment of peripheral neuropathy in 6 – 8 weeks
    • Weight loss
    • Treatment of depression
    • Treatment of Parkinson’s disease
    • Reducing Fibromyalgia symptoms
    • Recovery from injury and surgery