Entries by Janelle Fischer

Meditation & Yin Yoga

Meditation & Yin Yoga With Carolyn Boline of Silver Sage Yoga & Wellness 45 minutes of Mindfulness Meditation and Yin Yoga Package of 6 Classes $50 • Mondays 12:30 – 1:15 (Class dates: Monday, November 7, 14, 21 & 28 and December 12 & 19) Classes held at La Jolla Wellness Studio 7580 Fay Ave […]

Weight Loss Challenge

Weight Loss Challenge Sign up now! Starts May 1st! 1 Month Weight Loss Challenge! Lose 1 dress size or pant size in a month! * 8 iLipo Sessions (2x a week for a month) * Unlimited Workouts (1 mo, 30 min MyoMetrix workouts) * Nutrition Consults * Weekly Weigh-ins Starts May 1st… Sign Up Now! […]

What is iLipo and MyoMetrix™?

At our wellness studio, our goal is to improve your overall health and wellness through the latest in fitness technology, iLipo Xcell, and 30min. workout with personal training. iLipo Xcell is the most advanced non surgical fat reduction and body shaping system! A course of 8 treatments is recommended over 4 weeks with 2 treatments […]

Top Wellness Tips for 2016

Learn to Meditate every Monday from 1:30-2:15 at La Jolla Wellness Studio. (PAGE 9) Classes taught by Carolyn Boline, E-RYT 500 SILVER SAGE YOGA & WELLNESS Private & Group Yoga Classes • 619-884-0640.          

I Love My Body Again!

When you are thinking Spring why not think~” I want to renew myself and love my body again!”   What if I told you there was a new way to firm up, get healthy, feel better than you have in years AND was as easy as standing in place?  You’d think this was just another too good […]