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Our studio is a comfortable, friendly environment that helps make your exercise more enjoyable. With sleek design, warm tones, and great staff, you will never want to work out anywhere else!.
The Range of Motion Machine, or as we refer to it, 'The ROM Machine', is our main piece of equipment that enables you to successfully accomplish your full workout in only 4 minutes.
We are located in Beautiful La Jolla California and are the home of the 15-minute workout!
We are a dedicated group of trainers, business associates, and most importantly friends whose sole purpose in creating this studio is to help you achieve your wellness and lifestyle goals.
We are located at 7660 Fay Avenue, Suite F. in La Jolla, California. We are in the back left corner and parking is usually available in our lot.
Fitness refers to a more superficial sort of physique while wellness refers to everything from diet to exercise to flexibility to hormone levels. Fitness is great, but its only one aspect of what we aim to do at the La Jolla Wellness Studio.
Our #1 goal is to help you improve your overall wellness and give you the ability to live a happier, healthier, more active lifestyle.