ROM (Range of Motion) Machine – High Intensity Training (HIT)

  • HIT (High Intensity Training) whole body workout
  • Highly specific workout effecting the entire body.
  • 4 minutes of training targeted for strength, cardio and flexibility.
  • Your trainer works with you to get the results you want!
  • Weight Reduction
  • Increased Muscle Tone
  • Decreased Fat
  • More Energy
  • Less Stress