ROM (Range of Motion) Machine – High Intensity Training (HIT)
- HIT (High Intensity Training) whole body workout
- Highly specific workout effecting the entire body.
- 4 minutes of training targeted for strength, cardio and flexibility.
- Your trainer works with you to get the results you want!
- Weight Reduction
- Increased Muscle Tone
- Decreased Fat
- More Energy
- Less Stress