GET Vibrational Training IN LA JOLLA TODAY!

At the La Jolla Wellness Studio, we incorporate Whole Body Vibrational Training, also known as Acceleration Training, to improve balance and posture, while increasing bone strength and reducing the risk of falls and fractures. Whole Body Vibrational Training (WBVT), along with brief high intensity interval training, such as with the ROM*, has shown that exercise does not have to be difficult and time consuming to provide great benefits in both strength and endurance by combing aerobic and anaerobic exercise.

 Click here for 30 reasons to Love Whole Body Vibrational Training!