DO YOU HATE THE THOUGHT OF GOING TO THE GYM?
There are numerous benefits of exercise that simply cannot be ignored:
Our patented 30-minute MyoMetrix™ Workout is a perfectly balanced workout, utilizing high-technology fitness equipment to deliver muscle tone and strength, cardio conditioning, plus limberness and flexibility ALL IN 30 MINUTES. Each workout is guided by a personal trainer and tailored to the client’s fitness level and goals.
You also get a workout that provides so many additional positive benefits including anti-aging and stress reduction, improved circulation, fat and cellulite reduction, increased libido, decrease in cortisol levels, increased release of Human Growth Hormone and healing energy, because of our unique equipment. Our trainers are eager to give nutrition and supplement advice, free of charge, and they practice what they preach. La Jolla residents voted the trainers “best personal trainers” two years in a row and the studio was voted “best fitness boutique”. We have been featured on television in news programs and various magazine publications.
La Jolla Wellness Studio is a La Jolla family-owned business. Call 858-444-0340 and book a first-time appointment on us and we will help you get started with a program that will make you look and feel great!
The Impact of MyoMetrix
Excess Body Fat
MyoMetrix and its high intensity workout with vibration therapy works several ways to dissolve excess body fat; it increases metabolism which burns calories more rapidly; increases blood circulation and lymphatic drainage thereby removing toxins faster. Excess body fat melts away effortlessly. People who use the our process three times a week can lose the same amount of fat as those who engage in aerobic activity for one hour three times a week!
Those lumpy fatty deposits that form an unattractive dimpling effect around the thighs and other parts simply melt away under the MyoMetrix Method.
Lower Back Pain
MyoMetrix Method can strengthen the weakened lower back muscles that cause back pain by targeting specific areas of your body, assisted in the process by our 20 point Body Analysis.
Millions of Americans, especially women, are at risk of developing this disease, which results from the decalcification of the bones due to hormonal imbalances. The bones become fragile with a tendency to break easily. Vibration therapy in the MyoMetrix Method increases bone density, usually reversing the effects of osteoporosis with the help your Personal Trainer watching every step of the way.
Arthritis and Rheumatism
MyoMetrix, in utilizing vibration therapy can reduce the pain and discomfort of these conditions. It has been proven to increase blood circulation in the joints and dramatically improve flexibility and range of motion.
This condition usually results from softening of the connective tissue during pregnancy. MyoMetrix, in utilizing Vibration therapy quickly brings the hormonal system into balance, enabling connective tissue to recover its strength and firmness.
Ordinarily, clients with emphysema find it nearly impossible to undertake any kind of physical exercise. MyoMetrix and its use of vibration therapy enables clients to achieve most of the benefits of a regular workout and helps them to do cardio-fitness training such as walking or even running in only 15 minutes!
MS / ALS
Clients with Multiple Sclerosis and Amyotrophic Lateral Sclerosis are unable to train because the nerves are no longer capable of controlling the muscles properly. The MyoMetrix Method and vibration activates the muscles directly without relying on the nervous system. Clients tend to feel better, have more energy to cope with everyday activities, experience less pain and are less dependent on others.